Testimonials

Testimonials

 

“I started Pilates having suffered from lower back pain for a few years. After only a few sessions, my back felt looser, and my body felt stronger and more toned. I was surprised at how quickly I developed techniques and how much of a workout a Pilates session gives you. Louise is a great teacher, having just the right balance of encouragement and discipline to make you push yourself. I can thoroughly recommend her classes.” – Alison Elliot

 

” ‘Bond Body’ – that’s what my friend called me this summer on Crantock beach – me???? really??? she wanted to know what I’d been doing……… Pilates – I told her – Louise’s classes, challenging, energising, hard work but great fun – for everyone of any ability! Love them! – so much so, I’m now going twice a week!!! Thank you Louise…..” – Sam Jones

 

” Louise is both committed and professional in her approach to teaching. Her warm personal approach and innovative style make her classes interesting and challenging as well as fun in a friendly environment. Her classes allow participants to work at their own individual level. I use Pilates as an integral part of my fitness regime whilst maintaining a strong healthy core and the results are evident – thanks Louise! ” – Louise Morris

 

“Loving Pilates on Monday evenings at Porthtowan Since starting in January 2013. Louise’s weekly Pilates class has massively increased my core strength and flexibility which has improved my lower back pain. Louise is great at supporting everyone individually and varies the routines so I never get bored. I feel like she always gets me to work at my hardest but at a level I feel comfortable with. Thank you Louise for making exercise fun and enjoyable.” – Lowenna Williams

 

“I started Pilates about a year ago, I had had two children and felt that I needed to do something for myself and start to strengthen my core again. I found Louise’s classes friendly, motivating and most importantly fun. She encourages and gently pushes to get the best results out of everyone in the class whatever their level. I was surprised at how quickly I developed core strength; within a few classes my flexibility had improved and my muscle tone was visibly improving. I also noticed that my general level of fitness was increasing and is continuing to do so. A year on I am now confident in my new Pilates body, and I can’t thank Lou enough.” – Kate Upsher

 

“Having reached 40 something it was time to find a class that would stop my body parts heading south, but also, I needed help to strengthen a shoulder injury. A little apprehensive joining a new class, but I needn’t have worried, Louise was very welcoming and her classes are geared for everyone. What is so good is she works at every level for each individuals capabilities. I feel totally energised after the classes and can’t recommend them enough.” – Michelle Williams