Kate Upsher Testimonial

“I started Pilates about a year ago, I had had two children and felt that I needed to do something for myself and start to strengthen my core again. I found Louise’s classes friendly, motivating and most importantly fun. She encourages and gently pushes to get the best results out of everyone in the class whatever their level. I was surprised at how quickly I developed core strength; within a few classes my flexibility had improved and my muscle tone was visibly improving. I also noticed that my general level of fitness was increasing and is continuing to do so. A year on I am now confident in my new Pilates body, and I can’t thank Lou enough.” – Kate Upsher

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