“Loving Pilates on Monday evenings at Porthtowan Since starting in January 2013. Louise’s weekly Pilates class has massively increased my core strength and flexibility which has improved my lower back pain. Louise is great at supporting everyone individually and varies the routines so I never get bored. I feel like she always gets me to work at my hardest but at a level I feel comfortable with. Thank you Louise for making exercise fun and enjoyable.” – Lowenna Williams
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“Having reached 40 something it was time to find a class that would stop my body parts heading south, but also, I needed help to strengthen a shoulder injury. A